First trial lesson on tactics of self-defense for Lviv women

Sports club "Legion Lviv" together with the NGO "Community Development" (“Rozvytok hromady”) are inviting the beautiful half of humanity for a free trial lesson in tactics of self-defense, which will be held in the gym on the territory of SKA (street Kleparivska, 39A) on Saturday, August 1, at 13:00.
We will remind,that the three-month course on the tactics of self-defense and the basics of unarmed combat for women includes:

  • The study of the shock technology and impact protection
  • Rules of conduct in case of attack or aggression
  • The main grips and ways of liberation
  • Counter-action against the attacker
  • The use of improvised means of protection
  • Simulation of an attack
Due to the considerable interest of people, please inform in advance about your presence by phone +38 (067) 310-7787, 067-842-09-08.

Dress code: comfortable sports clothing and gym shoes.

Your safety is in Your hands!