Completed first self-defence lessons for girls

Sports club "Legion Lviv" together with NGO "Community Development" held three-month training course for the beautiful half of humanity with tactics of self-defense and the basics of unarmed combat. The next training course will begin in early February 2016.
As a General rule, most courses teach women to protect themselves from sexual violence. However, this is not enough. In the SC, "Legion" was decided to approach the course comprehensively. Here we teach not only to give blows in response to the attacker, but to train the skills of behavior in difficult situations.
Lviv women learned how to act in extreme situations.
The lessons included:
· Study of the attack technologies and protection from attacks
· Rules of conduction in case of attack or aggression
· Basic grips and ways of liberation
· Counterattack against the attacker
· Usage of the available tools for protection
· Simulation of an attack
All interested persons can become participants of the second training course, which will start on 1 February. Pre-register by phone +38 (067) 310-7787, 067-842-09-08. Recall that the trainings are held in the sports hall on site of SKA (vul. Kleparivska 39A).