In the Yavoriv Department started the implementation of the project "Sports day for women." For everyone are organized active outdoors: Pilates, classes at the gym, aerobics and Jogging.
The aim of the project is to promote healthy lifestyles and activities of NGO “Community Development”, “Youth and Sports".
- Benefits of outdoor exercises for health of body and soul is difficult to assess, because fresh air is a real antidepressant that best impact on your mood, says the coach Iryna
The next training will be on July 28.